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Vision Board Workshop 2019

Enjoy an Afternoon of Creative Vision Boarding in Celebration of Mothers and Daughters


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Vision boarding is a creative process of setting your intentions and defining your areas of life focus. 


In this workshop, you'll create a collage of images from magazines and personal photos that catch your attention and inspire a feeling of happiness, joy, and fulfillment. 


We'll use simple movements and a nurturing meditation to begin our process and stimulate our imagination. We'll activate our creative visioning into our daily lives by setting small action steps that move us toward our intentions.


Your vision board can be displayed in your own personal space, where you can see it daily and allow it to become a powerful tool for visualization and manifestation.


Share the gift of this inspirational afternoon to your mother, your daughter, your friend, or as some precious time for yourself. When we share our creative experiences they become even more joyful!


This workshop can be enjoyed by mothers and daughters of ages 9-89.


Come, let's begin our adventure! 

Sandra Beggs LMHC, BC-DMT, R.Psych, is  a Board Certified Dance/Movement Therapist, a Licensed Mental Health Therapist (LMHC), and an EMDR therapist, located in Miami, Florida at Miami Counseling & Resource Center.
I am passionate about bringing resilience, creativity, hope and joy into the therapeutic process.  

I like to create a safe and encouraging therapeutic environment for my clients while we combine traditional verbal therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR with the expressive arts therapies of dance/movement, art, music, and writing to offer a unique and authentic approach to the journey of healing, growth, and discovery.


What you’ll need to bring:

  1. favorite magazines

  2. personal photographs

Time: May 11 1-4pm

Location: Community Center in Key Biscayne

Cost: $50 individual, $95 Two of You

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Vision Board Workshop

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