Anxiety Therapy
I like to work with anxiety as a cue to take a deeper look at ourselves with both curiosity and compassion. I have been working with a...
Juggling The Pre-Holiday To-Do's
You’ve probably heard it before; the holidays are a time of joy and also a time of stress. This year in particular, I’m finding it a...
Inspiring Stories from Miami-based Therapy Sessions
Sandra Beggs Psychotherapy Miami: Grief, Loss, and Bereavement Counseling One of the most memorable therapy moments occurred in helping a...
Inspiring Stories from my Miami-based Therapy
Sandra Beggs Psychotherapy Miami I am so blessed in my private practice right now. Some amazing women have invited me to join them as...
Welcome to my therapeutic blog!
It’s very exciting to bring my professional website and blog into fruition! I have been trying to document my work in this way for years....