June 11, 2019

I like to work with anxiety as a cue to take a deeper look at ourselves with both curiosity and compassion.  

I have been working with a man struggling to manage anxiety and panic but exhausting his coping strategies. When we looked deeper, he needed to mourn the l...

December 7, 2018

You’ve probably heard it before; the holidays are a time of joy and also a time of stress.  This year in particular, I’m finding it a real challenge to remember everything on the to-do list.  As a mother of school-aged kids, a full-time psychotherapist, a wife, and a l...

May 8, 2018

Sandra Beggs Psychotherapy Miami: Grief, Loss, and Bereavement Counseling 

One of the most memorable therapy moments occurred in helping a woman recover from the death of her husband.  After sharing her story and gently expressing her feelings through movement, the woma...

May 3, 2018

Sandra Beggs Psychotherapy Miami

I am so blessed in my private practice right now.  Some amazing women have invited me to join them as their therapist as they seek to better understand the choices that they have made in their lives and how they want to create their futu...

January 31, 2018

It’s very exciting to bring my professional website and blog into fruition!  I have been trying to document my work in this way for years.  Finally….it’s here!  Thank you so much for your interest and attention.  I believe that we embark on a deep inner journey as we b...

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Please reload

Follow Me
  • Instagram - Grey Circle
  • Facebook - Grey Circle
  • LinkedIn - Grey Circle
  • Google+ - Grey Circle

Miami Counseling and Resource Center

111 Majorca Ave. Coral Gables, FL 33134

305-448-8325 ext. 129

sandra beggs logo
  • White LinkedIn Icon
  • White Instagram Icon
  • White Facebook Icon

Tel: 305-448-8325

© 2020 by Sandra Beggs