I like to work with anxiety as a cue to take a deeper look at ourselves with both curiosity and compassion. I have been working with a...

You’ve probably heard it before; the holidays are a time of joy and also a time of stress. This year in particular, I’m finding it a...

Sandra Beggs Psychotherapy Miami: Grief, Loss, and Bereavement Counseling One of the most memorable therapy moments occurred in helping a...

Sandra Beggs Psychotherapy Miami I am so blessed in my private practice right now. Some amazing women have invited me to join them as...

It’s very exciting to bring my professional website and blog into fruition! I have been trying to document my work in this way for years....