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Sandra Beggs
LMHC, BC-DMT, R.Psych, RCC
Dance/Movement Therapy
Sometimes healing happens beyond conversation. Dance and art offer creative pathways for self-expression, helping to release emotions, build self-awareness, and support emotional well-being in a safe and meaningful way.
Healing isn't always found through words. Through movement, creativity, and self-expression, dance and art can provide a gentle way to process emotions, reduce stress, and reconnect with yourself.
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