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Sandra Beggs
 

LMHC, BC-DMT, R.Psych, RCC

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psychotherapy, EMDR, Dance/Movement Therapy

About

Welcome

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Sandra specializes in working with trauma: 

Big T-trauma, little t-trauma, and everything in between.  Her therapeutic approach helps people to resolve their past experiences, in the present, and move into their futures with confidence. 

Sandra will guide your process with expertise, patience, and genuine care.  When her clients transition beyond counseling, they report:

  • Past experiences seem far away,

  • Better skills to deal with conflict,

  • More self-confidence,

  • More peace and a positive vision of the future.

At Miami Counseling and resource center: 
I'm proud to have been a therapist with MCRC since 2013, offering Psychotherapy, EDMR and Dance/Movement Therapy in an online environment.

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Discover with a FREE 15 min Consultation via teletherapy

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I have specialized in working with trauma and the effects of trauma for over 30 years.  I fundamentally believe in hope, joy, and the innate ability of the mind, the body, and the spirit to heal.  I like to see myself as a support and resource in your healing process.  I will move with you through past experiences, but we won’t get stuck there!  We’ll work on mastering your present situation so you can move confidently into your future with a deeper awareness of yourself and understanding of your choices.  You have a full life to live and a wealth of wisdom to share!​​

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PROFESSIONAL CREDENTIALS

About Us

  • Licensed Mental Health Counsellor (LMHC) in Florida (2013),

  • Board-Certified Dance/Movement Therapist (2005),

  • EMDR therapist, (Eye Movement Desensitization and Reprocessing) (2002),

  • Certified Clinical Trauma Professional (2020),

  • Registered Clinical Counselor in British Columbia (2023), 

  • Registered Psychologist in Alberta (2002),   

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We will use a therapeutic approach that includes:

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EMDR

Eye Movement Desensitization and Reprocessing​

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COUNSELLING & PSYCHOTHERAPY

Cognitive Behavioural Therapy and Acceptance and Commitment Therapy

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DANCE/MOVEMENT THERAPY

Dance/Movement Therapy and the Expressive Arts

See me on:

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Upcoming Programs

VISION BOARD WORKSHOP 

Looking Back, Moving Forward: Women Overcoming Depression

REMEMBERING TO
RECUPERATE

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Services
Blog
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Embodied Rhythms 

This vlog offers a window into the creative process of the expressive arts and psychotherapy. We share updates from personal experiences in individual, couples, family and group sessions. We'll provide links to research and reflections on current writings, as well as tips on connecting with joy, hope and resilience in your personal journey towards health, healing, and growth.

Disclaimer: Information on this website is for educational purposes only and is not a substitute for professional psychological or medical advice, diagnosis, or treatment. If you are in crisis, please call 911 or your local emergency services.

Miami Counseling and Resource Center
111 Majorca Ave. Coral Glabes, FL 33134
305-448-8325

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