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Sandra Beggs
RCC, R.Psych, BC-DMT, LMHC
Vision Board Workshop 2026
Set your sights on 2026 and join us for a creative afternoon together!
The beginning of the year is a great time to create a vision board that sets your intentions for 2026 and defines your areas of life focus for the new year.
In this workshop, you'll create a collage of images from magazines and personal photos that catch your attention and inspire a feeling of happiness, joy, and fulfillment.
We'll use simple movements and a nurturing meditation to begin your process and stimulate your imagination. We'll close our time together by setting small action steps that move you toward your intentions and bring the creative process of your vision board into your daily life
Display your vision board in your own personal space, where you can see it daily and allow it to become a powerful tool for visualization and manifestation.
Share the gift of this inspirational afternoon to your mother, your daughter, your friend, or as some precious time for yourself. When we share our creative experiences, they become even more joyful!
Time: Sunday, Jan 18 1-3pm
Location: West Saanich Unitarian Church
Cost: $50 individual, $90 Two of You
What you’ll need to bring:
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favorite magazines
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personal photographs
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Water bottle
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Comfortable clothing
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Yoga mat or blanket, optional
I will supply Bristol boards, markers and art supplies, inspiring music, and a creative space to support your process.
Date & Time: TBD
Location: Miami Counseling & Resource Center
Cost: $65 individual, $120 Two of You
Payment methods: Pre-register below
1.Credit or Debit card:
Individual
Bring a friend
2.PayPal: receipt may appear as Sandra Beggs or Ashley O'Kurley
Individual
Bring a friend
3. Venmo, send funds to @Sandra-Beggs and provide your name and phone number in the Venmo comment window.
4. Cash or check at the event, please sign up below to pre-register:
Sandra Beggs LMHC, BC-DMT, R.Psych, is a Board Certified Dance/Movement Therapist, a Licensed Mental Health Therapist (LMHC), and an EMDR therapist, located in Miami, Florida at Miami Counseling & Resource Center.
I am passionate about bringing resilience, creativity, hope and joy into the therapeutic process.
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I like to create a safe and encouraging therapeutic environment for my clients while we combine traditional verbal therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR with the expressive arts therapies of dance/movement, art, music, and writing to offer a unique and authentic approach to the journey of healing, growth, and discovery.
