Vision Board Workshop 2021
Vision Boarding for a
Post-Pandemic Life
Vision boarding is a creative process of setting your intentions and defining your areas of life focus.
In this workshop, you'll create a collage of images from magazines and personal photos that catch your attention and hold meaning for you.
We'll use simple movements and mindful meditation to inspire our process and stimulate our imagination. We'll activate our creative visioning into our daily lives by setting small action steps that move us toward our intentions.
Your vision board can be displayed in your own personal space, where you can see it daily and allow it to become a powerful tool for visualization and manifestation.
Share the gift of this inspirational afternoon with a friend, or carve out some precious time for yourself. When we share our creative experiences they become even more powerful!
Come and begin your new decade with a clear vision towards your future
What you’ll need to bring:
-
favorite magazines
-
personal photographs
-
Water bottle
-
Comfortable clothing
-
Yoga mat or blanket, optional
Date & Time: TBD
Location: Miami Counseling & Resource Center
Cost: $65 individual, $120 Two of You
Payment methods: Pre-register below
1.Credit or Debit card:
Individual
Bring a friend
2.PayPal: receipt may appear as Sandra Beggs or Ashley O'Kurley
Individual
Bring a friend
3. Venmo, send funds to @Sandra-Beggs and provide your name and phone number in the Venmo comment window.
4. Cash or check at the event, please sign up below to pre-register:
Sandra Beggs LMHC, BC-DMT, R.Psych, is a Board Certified Dance/Movement Therapist, a Licensed Mental Health Therapist (LMHC), and an EMDR therapist, located in Miami, Florida at Miami Counseling & Resource Center.
I am passionate about bringing resilience, creativity, hope and joy into the therapeutic process.
I like to create a safe and encouraging therapeutic environment for my clients while we combine traditional verbal therapies like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and EMDR with the expressive arts therapies of dance/movement, art, music, and writing to offer a unique and authentic approach to the journey of healing, growth, and discovery.
